{"id":9109,"date":"2025-08-24T00:37:34","date_gmt":"2025-08-24T00:37:34","guid":{"rendered":"https:\/\/placedesnations.org\/index.php\/2025\/08\/24\/pea-allergy-almost-killed-my-boy-its-only-right-to-add-it-to-food-labels\/"},"modified":"2025-08-24T00:37:34","modified_gmt":"2025-08-24T00:37:34","slug":"pea-allergy-almost-killed-my-boy-its-only-right-to-add-it-to-food-labels","status":"publish","type":"post","link":"https:\/\/placedesnations.org\/index.php\/2025\/08\/24\/pea-allergy-almost-killed-my-boy-its-only-right-to-add-it-to-food-labels\/","title":{"rendered":"&lsquo;Pea allergy almost killed my boy. It&rsquo;s only right to add it to food labels&rsquo;"},"content":{"rendered":"<p>One morning before school, Rex, aged nine, ate a hot cross bun. Minutes later, he was struggling to breathe and went into anaphylactic shock.<\/p>\n<p>Rex is allergic is to peas and lentils &#8211; ingredients you would not commonly expect to find in a hot cross bun. However, when Rex&rsquo;s mum looked at the packaging, it turned out the glazing used on the bun contained pea protein &#8211; causing Rex&rsquo;s allergic reaction.<\/p>\n<p>Pea is not one of the 14 allergens required by law to be listed on food labels but earlier this week, experts said it \u2013 among others \u2013 should be.<\/p>\n<p>Rex&rsquo;s father, Tom, says it \u00ab\u00a0feels like a lot of these things are booby-trapped\u00a0\u00bb.<\/p>\n<p>\u00ab\u00a0We couldn&rsquo;t understand why,\u00a0\u00bb he says. \u00ab\u00a0It wasn&rsquo;t a vegan recipe. What is pea protein doing in a hot cross bun?\u00a0\u00bb<\/p>\n<p>After he went into anaphylactic shock, Rex was quickly given his EpiPen and taken to hospital. He made a full recovery but hot cross buns aren&rsquo;t the only unassuming product he&rsquo;s been tripped up by.<\/p>\n<p>During June&rsquo;s heatwave, Rex bought an ice cream after school from a corner shop. As he&rsquo;d eaten this particular brand before, he didn&rsquo;t check the packaging but, unbeknownst to him, the ice cream now contained pea protein and caused another allergic reaction.<\/p>\n<p>Tom says Rex is now \u00ab\u00a0terrified\u00a0\u00bb of accidentally eating pea and having an allergic reaction.<\/p>\n<p>He agrees with experts that the list of 14 allergens should be expanded to include pea and feels \u00ab\u00a0frustrated\u00a0\u00bb it is being increasingly added to foods.<\/p>\n<p>Under current regulations, food packaging in the UK and EU already lists the most common allergens for people to be aware of, such as egg, peanuts and sesame.<\/p>\n<p>They must be clearly emphasised, usually in bold, on labels while restaurants will either list allergens on menus or inform customers verbally.<\/p>\n<p>Rex isn&rsquo;t the only child being caught out by pea protein in products.<\/p>\n<p>In 2023, Becky gave her son an ice lolly he&rsquo;d eaten before with no issues. However, the now-five year-old quickly began coughing while his throat became irritated. The lolly contained pea protein \u2013 which her son, like Rex, is severely allergic too.<\/p>\n<p>For Becky and her husband, expanding the allergens list to include clear warnings for peas would be \u00ab\u00a0life-changing\u00a0\u00bb and a \u00ab\u00a0massive weight\u00a0\u00bb off their minds.<\/p>\n<p>\u00ab\u00a0It&rsquo;s getting harder and harder to say &lsquo;well, it probably doesn&rsquo;t contain pea&rsquo; because pea is in things that you would never think it would be,\u00a0\u00bb she added.<\/p>\n<p>\u00ab\u00a0It&rsquo;s like playing a game of roulette.\u00a0\u00bb<\/p>\n<p>Although it&rsquo;s becoming more common, people with a pea allergy are finding it&rsquo;s not taken as seriously as other allergies.<\/p>\n<p>Charlotte, 25, is allergic to all pulses &#8211; including peas, chickpeas and lentils. She would welcome expanding the allergen list as it would make people more aware of her allergies as she&rsquo;s frequently told it&rsquo;s \u00ab\u00a0not a real allergy\u00a0\u00bb.<\/p>\n<p>\u00ab\u00a0I think because it&rsquo;s kind of like a joke that people don&rsquo;t like peas, people think that I&rsquo;m just being fussy,\u00a0\u00bb she says.<\/p>\n<p>\u00ab\u00a0People just don&rsquo;t consider it a real allergy or even understand what it is.\u00a0\u00bb<\/p>\n<p>Charlotte says this can make eating out quite hard. Two weeks ago she went out for dinner in London and had an allergic reaction but staff insisted her food wasn&rsquo;t contaminated.<\/p>\n<p>\u00ab\u00a0I ended up apologising that I was having allergic reaction because I felt so embarrassed I was making an inconvenience for them.\u00a0\u00bb<\/p>\n<p>Becky also says her son has had similar experiences.<\/p>\n<p>He&rsquo;s allergic to egg, peanuts, nuts, sesame, chickpeas, peas and lentils but his  reaction to pea is seen very differently &#8211; even though it&rsquo;s as severe, if not worse than his reaction to peanuts.<\/p>\n<p>It&rsquo;s not just pea allergies that are becoming more common. Experts also suggested that allergic reaction warning labels should be added to foods containing pine nuts, buckwheat and sheep and goat&rsquo;s milk.<\/p>\n<p>Annabel, 20, has just completed a degree at the University of Cambridge. She&rsquo;s allergic to pine nuts and believes adding them to the list of allergens could potentially be \u00ab\u00a0life saving\u00a0\u00bb for her.<\/p>\n<p>Like Charlotte, Annabel finds communicating her allergies to restaurant staff can be very hit or miss.<\/p>\n<p>\u00ab\u00a0I often feel like my allergy is not taken seriously,\u00a0\u00bb she says. \u00ab\u00a0When I state an allergy to pine nuts, the vast majority of the time they reply &lsquo;peanuts?'\u00a0\u00bb<\/p>\n<p>She says staff often tells her there&rsquo;s no nuts in her food but thinks they just mean the nuts which are recognised as part of the 14 allergens.<\/p>\n<p>She&rsquo;s had three anaphylactic reactions, including when she was informed by restaurants that her meal didn&rsquo;t contain pine nuts.<\/p>\n<p>Annabel says adding it to the list would make her feel \u00ab\u00a0so much more confident\u00a0\u00bb when eating out.<\/p>\n<p>\u00ab\u00a0A lot of my family like to eat out quite a lot and I often don&rsquo;t want to go, or when I&rsquo;m with my friends I&rsquo;m always telling everyone around me &lsquo;this is where my EpiPens are, this is what to do if something happens&rsquo;, [so] to have that safety and to not worry would be such a big difference to me.\u00a0\u00bb<\/p>\n<p>The Food Standards Agency said earlier it recognised there were a significant number of foods that could cause allergies or intolerances.<\/p>\n<p>While Allergy UK said it was calling for full ingredient labelling on all food products while keeping an eye on worrying trends.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One morning before school, Rex, aged nine, ate a hot cross bun. Minutes later, he was struggling to breathe and went into anaphylactic shock. Rex is allergic is to peas and lentils &#8211; ingredients you would not commonly expect to find in a hot cross bun. However, when Rex&rsquo;s mum looked at the packaging, it [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-9109","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized"},"_links":{"self":[{"href":"https:\/\/placedesnations.org\/index.php\/wp-json\/wp\/v2\/posts\/9109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/placedesnations.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/placedesnations.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/placedesnations.org\/index.php\/wp-json\/wp\/v2\/comments?post=9109"}],"version-history":[{"count":0,"href":"https:\/\/placedesnations.org\/index.php\/wp-json\/wp\/v2\/posts\/9109\/revisions"}],"wp:attachment":[{"href":"https:\/\/placedesnations.org\/index.php\/wp-json\/wp\/v2\/media?parent=9109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/placedesnations.org\/index.php\/wp-json\/wp\/v2\/categories?post=9109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/placedesnations.org\/index.php\/wp-json\/wp\/v2\/tags?post=9109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}